Sunday, 24 August 2008

10 Miles in 1hr 41 minutes

Please sponsor me at:-http://www.justgiving.com/billfrancis

After a great Californian holiday in August I developed a nasty gap in my training plan, so this weekend I decided to go for 10 miles and play catch up. Seemed a good idea at the time until I finished, felt faint and had to lie down with my legs above my head to get some blood circulating again!

Anyway......very pleased with myself and will probably calm down next week back to 8 miles for a bit

Can't wait for Mr Croucher and Mr Binks to point out that they've already run 11 miles...........typical!

1 comment:

jonny jack said...

Things are looking good... I don't remember you being able to get your legs above your head before... or your wallet out either