My running diary to track progress as I train to run a number of half marathons in 2008/9.
Monday, 13 September 2010
3 miles in 30 minutes on Monday 13th September 2010
11st 7lb.........last quick 3 miles on a running machine before the big push at the weekend for this years Great North Run. It's their 30th anniversary so all very exciting!
No comments:
Post a Comment